Now that it’s summer, I see a lot more kids and adolescents playing outdoors. I was amazed at the number of children I have seen walking with toes pointed in! Let’s understand more in details of what it is and how it affects children as they grow. Firstly, what is a normal hip joint? The […]
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Every new mother would have received advice from elders in the family, “Wrap the child tight, it will sleep well, grow stronger”. A lot has changed since the ancient times where new mothers would be taught how to wrap her child only by her mother! In the modern age, you have prenatal classes, Nurses teaching […]
For long time I’ve been driving down the importance of Tummy Time to countless parents who have come to the clinic seeking help for conditions like gross motor delay(missed/late crawling, sitting, standing), torticollis (neck tilt) and light and shabby handwriting. This past March, I saw a child 8 months of age brought to clinic with […]
* Health Canada has provided a useful history of the food guides from 1942-1992 as well as the revisions made to the current 2007 guide, which I have briefly summarized here. If you are interested, I recommend reading the full articles, as they are very informative. Canada’s Food Guide has always recognized the role nutrition […]
Let’s Talk about Canada’s Food Guide Welcome to my three part series on Eating Well with Canada’s Food Guide. There has been debate questioning whether Canada’s Food Guide is out of date and out of touch with what Canadians eat, and the environment to which we live. Yet, Canada’s Food Guide remains […]
Staying the Course on our Goals for 2015 January is a hopeful time; the numerous obligations of December have passed and the dawn of the New Year provides time to stop, breathe, and reflect on what we want for the future. Our talk is filled with resolutions and plans for the coming year. January is […]
As a physiotherapist in practice in Toronto for over 12 years now at MATRIX Toronto Physiotherapy, I have seen patients suffer from all types of painful injuries and conditions. Many of these conditions are most painful in the early stages of occurrence (Acute Phase), and the pain associated with it diminishes over time through the […]
- All treatments are carried out in Private Treatment Rooms vs. Open Treatment Area or Curtained Treatment Rooms
- Convenient location in Downtown Toronto easily accessible by Subway, Streetcar, Parking available at Nathan Phillip Square Parking garage.
- Connected to Toronto's underground PATH System (Thomson Building). For those working downtown, you never have to step outside in the Cold or Rain.
- Accredited through Acupuncture Foundation of Canada Institute (AFCI) to practice acupuncture
- MATRIX Physiotherapy was named One of the Top Physiotherapy Clinics in Toronto for 2014 through OPENCARE
- University of Toronto Physical Therapy Award for Excellence in the Education of Physical Therapy Students
- Aubrey So is also a Kinesiologist with a BSc in Kinesiology